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stevemcknight's Account Summary |
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| About stevemcknight |
| Location : Pittsburgh |
Country : United States |
| Occupation : Musician, Personal Trainer |
| Interests : Fitness, Reading, Music |
| Why Do You Workout : To look damn good. |
| How Did You Start : I was fat for years and just damn tired of it. I love it so much now. |
| What Motivates You : How good can I get? How strong can I get? How much can I lift? How lean can I be? It's a competition against myself. |
| Main Goal : Get big and lean. |
| Long Term Goals : 200lbs and lean |
| Short Term Goals : Bench 200, Squat 350, Dead 400, Shoulder Press 140, Chins 20 in a row. |
| Music : Jazz - love it. |
| Food : Leangains cheesecake, pizza, ice cream and carbs. |
| Supplements : BCAA's while training fasted. |
| Exercises : Only the big compounds. |
| Movies : Captain America, Thor, Iron Man, Batman - superhero junk. Just love it all. |
| Benchmark Exercise Progress |
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| Comments |
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tinababi :
tinalutunku@yahoo.com
Hello,
My name is Miss tina lutunku.
i saw your profile today and become interesting to know more about you. please i will like you respond to me at my private e-mail address (tinalutunku@yahoo.com) so that i will tell you more about my self and also give you my picture. and tell you the reason of contacting you. distance and color dose not matter what matters most is love. thanks for your understanding. i am waiting for your responds.
yours tina. |
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mureenbabi :
missmureen010@yahoo.com
am miss mureen ,i do pray that this email meets you well,Though we havent met or seen each other before but i believe that nature has a way of Bringing people together for a Particular Purpose.if you need a female friend or penpal.contact me back through my private email address at missmureen010@yahoo.com
YOUR MUREEN |
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prettylove :
HI,I am Keren!
please how are you! hope you are fine and in perfect condition of health I went through your profile and i read it and took interest in it,please if you don't mind i will like you to write me on this ID(kerenbeb201@yahoo.com) hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
Lots of love!
Keren !(kerenbeb201@yahoo.com) |
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Weight :
216.4 lbs 
Body Fat : 14 %
Height :
73 inches 
Barbell Bench Press :
Barbell Deadlift :
Barbell Squat :
Barbell Bicep Curl :
Barbell Tricep Extension :
Barbell Shoulder Press :