Fjdedrick's Account Summary

Age : 37

 Gender : Male
Weight : lbs Body Fat : %
Height : inches BMI : 0.00
Current Workout Routine : Y3T Week 3
Routine Type : Bulking Training Frequency : 4 days/week
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Fjdedrick
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About Fjdedrick
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Body Statistic Progress

Neck

  inches

 

Shoulders

  inches

Arms

  inches

 

Chest

  inches

Waist

  inches

 

Forearms

  inches

Calves

  inches

 

Hips

  inches

   

Thighs

  inches

     

Weight :    lbs

Body Fat :  % Height :    inches

Benchmark Exercise Progress

Progress Chart Barbell Bench Press :

348.33 lbs

 Progress Chart Barbell Deadlift :

499.5 lbs
Progress Chart Barbell Squat :

370 lbs

Progress Chart Barbell Bicep Curl :

145.66 lbs
Progress Chart Barbell Tricep Extension :

95.33 lbs

 Progress Chart Barbell Shoulder Press :

186 lbs

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