anthony80love's Account Summary

Age : 32

Gender : Male
Weight : 178.6 lbs Body Fat : 17%
Height : 67 inches BMI : 27.97
Current Workout Routine : Big Man On Campus Workout
Routine Type : General Fitness Training Frequency : 7 days/week
+ Add As Friend View Forum Profile
anthony80love
User Progress
User Routines
        -  User Shared Routines
User Exercises
User Logs
JEFIT Social
Groups
Messages
All His/Her Posts
5 Friends
nicruzer
Robertrogo
axelfell
seattle.muscle
heczkot
Add to Ignore

 

Progress Pictures

More...

About anthony80love
Location : St.Louis, MO Country : United States
Occupation : Personal Trainer
Interests : Weight Lifting, Nutritional Events,Juicing
Why Do You Workout : I need to be healthy so that I can live a long life also I don't want to be ashamed when I take my shirt off. I don't want my kids to see me as fat and lazy and then become the same way to.To be a good example for my family.
How Did You Start : I just started Jogging.
What Motivates You : My Inspirations:
My childern
My Life
My Wife
The People
Main Goal : I have tried many ways to lose the weight and most of them have failed. I changed my eating habits which has helped me out a lot. I have been a weight lifter for most of my life now that I am joining the two together I will become a sexy Spainsh beast.
Long Term Goals : Live Health as long as I can and to be apart of helping others get healthier with then lives!!!
Short Term Goals : Focus on educating myself on how the body works.
Music : All kinds of music.
Food : Vegetables, Fruits, Fish
Supplements : Juicing, Protein
Exercises : I like all exercises
Magazines : NONE
Movies : 300, Alexander the great, Troy, Warrior

Body Statistic Progress

Neck

16  inches

 

Shoulders

48  inches

Arms

15  inches

 

Chest

41  inches

Waist

38  inches

 

Forearms

14  inches

Calves

14  inches

 

Hips

36  inches

   

Thighs

23  inches

     

Weight :  178.6  lbs

Body Fat : 17 % Height :  67  inches

Benchmark Exercise Progress

Progress Chart Barbell Bench Press :

41.67 lbs

Progress Chart Barbell Deadlift :

0 lbs

Progress Chart Barbell Squat :

202.5 lbs

Progress Chart Barbell Bicep Curl :

33.33 lbs

Progress Chart Barbell Tricep Extension :

76.67 lbs

Progress Chart Barbell Shoulder Press :

230.99 lbs


Comments

mary23 :


Hi, I'm very excited, after going through your beautiful profile today,please i will like us to be friends,you can write me through my email(maryyak78@yahoo.com)for more details about me. thanks for you interest,
mary

mary23 :


Hi, I'm very excited, after going through your beautiful profile today,please i will like us to be friends,you can write me through my email(maryyak78@yahoo.com)for more details about me. thanks for you interest,
mary

mureenbabi :

missmureen010@yahoo.com

am miss mureen ,i do pray that this email meets you well,Though we havent met or seen each other before but i believe that nature has a way of Bringing people together for a Particular Purpose.if you need a female friend or penpal.contact me back through my private email address at missmureen010@yahoo.com

prettylove :

HI,I am Keren!
please how are you! hope you are fine and in perfect condition of health I went through your profile and i read it and took interest in it,please if you don't mind i will like you to write me on this ID(kerenbeb201@yahoo.com) hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
Lots of love!
Keren !(kerenbeb201@yahoo.com)
View More Messages...