j.swan's Account Summary

Age : 20

 Gender : Male
Weight : kg Body Fat : %
Height : cm BMI : 0.00
Current Workout Routine : Routine 3
Routine Type : General Fitness Training Frequency : 5 days/week
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j.swan
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About j.swan
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Body Statistic Progress

Neck

  cm

 

Shoulders

  cm

Arms

  cm

 

Chest

  cm

Waist

  cm

 

Forearms

  cm

Calves

  cm

 

Hips

  cm

   

Thighs

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Weight :    kg

Body Fat :  % Height :    cm

Benchmark Exercise Progress

Progress Chart Barbell Bench Press :

91 kg

 Progress Chart Barbell Deadlift :

56 kg
Progress Chart Barbell Squat :

0 kg

Progress Chart Barbell Bicep Curl :

31.49 kg
Progress Chart Barbell Tricep Extension :

0 kg

 Progress Chart Barbell Shoulder Press :

0 kg

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