herbertmadrox's Account Summary

Age : 26

Gender : Male
Weight : 71 kg Body Fat : 12.61%
Height : 172 cm BMI : 24.00
Current Workout Routine : month 1
Routine Type : General Fitness Training Frequency : 3 days/week
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herbertmadrox
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About herbertmadrox
Location : Country : Mexico

Body Statistic Progress

Neck

42  cm

 

Shoulders

116  cm

Arms

36  cm

 

Chest

99  cm

Waist

81  cm

 

Forearms

28  cm

Calves

35  cm

 

Hips

84.5  cm

   

Thighs

57.5  cm

     

Weight :  71  kg

Body Fat : 12.61 % Height :  172  cm

Benchmark Exercise Progress

Progress Chart Barbell Bench Press :

75 kg

Progress Chart Barbell Deadlift :

53.33 kg

Progress Chart Barbell Squat :

95.66 kg

Progress Chart Barbell Bicep Curl :

25.33 kg

Progress Chart Barbell Tricep Extension :

26.66 kg

Progress Chart Barbell Shoulder Press :

34.83 kg


Comments

tinababi :

tinalutunku@yahoo.com
Hello,
My name is Miss tina lutunku.
i saw your profile today and become interesting to know more about you. please i will like you respond to me at my private e-mail address (tinalutunku@yahoo.com) so that i will tell you more about my self and also give you my picture. and tell you the reason of contacting you. distance and color dose not matter what matters most is love. thanks for your understanding. i am waiting for your responds.
yours tina.

lynellen :

hello dear,
i wish to be in contact with you, please i do not log into this site very often, please for privacy write to me here salomemuba@hotmail.com. i will tell you why i am interested in being in contact with you when i hear from you.
Salome.
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