User Progress
JEFIT Social
Groups
Messages
All His/Her Posts
Add to Ignore

 

Training progress: Barbell Shoulder Press 1 RM( kg):

Start Date : 2012-03-05

 1RM : 45.33 kg Duration : 8 Days

Last Date : 2012-03-12

 1RM : 53.33 kg Result : Increase 17.6 %