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Training progress: Barbell Curl 1 RM( lbs):

Start Date :

1RM : lbs Duration : Days

Last Date :

1RM : lbs Result : Change 0.0 %
Body Statistic Progress

Neck

0  inches

 

Shoulders

0  inches

Arms

0  inches

 

Chest

0  inches

Waist

0  inches

 

Forearms

0  inches

Calves

0  inches

 

Hips

0  inches

   

Thighs

0  inches

     

Weight :  217  lbs

Body Fat : 0 % Height :  69  inches