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Featured Routines More Featured
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
6 Colosus
aliastaz
4d/w Cutting Advanced 1 27

4 Colosus
aliastaz
4d/w Bulking Advanced 5 163

3 Colosus
aliastaz
4d/w Bulking Advanced 1 133

3 Colosus
aliastaz
4d/w Bulking Advanced 0 95

2 colosus
aliastaz
4d/w Cutting Beginner 4 162

3 muscle factory
aliastaz
4d/w Bulking Advanced 0 239

3 muscle factory
aliastaz
4d/w Bulking Advanced 2 195

2 Muscle Factory
aliastaz
4d/w Cutting Advanced 16 492

2 Muscle Factory
aliastaz
4d/w Cutting Advanced 3 454

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