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Featured Routines More Featured
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Lose, Strengthen, Build and Cut
dasant3
6d/w General Intermediate 0 177

Mix It Up
dasant3
5d/w General Intermediate 0 103

AVENGER
dasant3
5d/w Bulking Intermediate 0 120

Mix It Up
dasant3
5d/w General Intermediate 1 136

Fit&Trim
dasant3
7d/w General Intermediate 4 114

Fit&Trim
dasant3
7d/w General Intermediate 1 106

Fit&Trim
dasant3
7d/w General Intermediate 0 81

THOR
dasant3
5d/w Bulking Beginner 3 156

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