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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Full Body Two Day
bigbadboyer 		2d/w Cutting Advanced 1 23

5-22-13 Summer Prep
grmash 		6d/w General Advanced 1 16

Bulldozer
rbpenn 		3d/w Bulking Advanced 1 21

Low Reps Heavy
fxc8851 		4d/w Bulking Advanced 1 22

Advanced Routine [modified]
panosru 		6d/w Bulking Advanced 2 23

high Volumen
Robbangbang 		2d/w Bulking Advanced 1 29

Low Reps Heavy
fxc8851 		4d/w Bulking Advanced 0 23

Bulking
swc1000 		4d/w Bulking Advanced 0 25

Push/Pull 4er
daking1982 		5d/w General Advanced 1 16

New Life
sherown 		7d/w General Advanced 2 26

Bulldozer training 3 day weights 3 day cardio
hdlinx44 		7d/w Bulking Advanced 0 14

10 Week Mass Building Program
Zeus92 		4d/w Bulking Advanced 2 57

5x5 Autoregulering
Mariuslk 		3d/w General Advanced 3 33

Cem
cembilir 		4d/w Bulking Advanced 0 14

KISS MASS
desireanddevelop 		5d/w Bulking Advanced 3 64

HARDBODY 2
Tj_gunz 		4d/w Bulking Advanced 1 22

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