JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
mamadoo 5 D/W 0 2345
5 days Maintaining Beginner 1/0 Free
Jefit Maintaining routine banner
mamadoo 5 D/W 0 2345
5 days Maintaining Beginner 0/0 Free
Jefit Maintaining routine banner
one day beginner
1 days Maintaining Beginner 1/0 Free
Jefit Maintaining routine banner
Weight Training
4 days Maintaining Beginner 1/0 Free
Jefit Maintaining routine banner
mamadoo 5 D/W 0 2345
5 days Maintaining Beginner 1/0 Free
Jefit Maintaining routine banner
Eric's push pull
4 days Maintaining Beginner 3/0 Free
Jefit Maintaining routine banner
Main Workout
5 days Maintaining Intermediate 2/0 Free
Jefit Maintaining routine banner
Main Workout
5 days Maintaining Intermediate 0/0 Free
Jefit Bulking routine banner
CTL85,BBS85,CCL,BBS + Stretch
5 days Bulking Advanced 1/0 Free
Jefit Cutting routine banner
Here I am
8 days Cutting Intermediate 5/0 Free
Jefit Maintaining routine banner
PPL-Arnold split**
6 days Maintaining Beginner 2/0 Free
Jefit Maintaining routine banner
PPL-Arnold split*
7 days Maintaining Beginner 3/0 Free
Jefit Maintaining routine banner
SolidSoldier's Plan
6 days Maintaining Beginner 14/0 Free
Jefit Maintaining routine banner
shitman343's Plan
2 days Maintaining Beginner 2/0 Free
Jefit Maintaining routine banner
Jov
6 days Maintaining Beginner 3/0 Free
Jefit Bulking routine banner
Hybrid Push/Pull/Arms/Legs&Core 4x
4 days Bulking Intermediate 7/0 Free
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