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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
mamadoo 5 D/W 0 2345
5 days
Maintaining
Beginner
1/0
Free
mamadoo 5 D/W 0 2345
5 days
Maintaining
Beginner
0/0
Free
one day beginner
1 days
Maintaining
Beginner
1/0
Free
Weight Training
4 days
Maintaining
Beginner
1/0
Free
mamadoo 5 D/W 0 2345
5 days
Maintaining
Beginner
1/0
Free
Eric's push pull
4 days
Maintaining
Beginner
3/0
Free
Main Workout
5 days
Maintaining
Intermediate
2/0
Free
Main Workout
5 days
Maintaining
Intermediate
0/0
Free
CTL85,BBS85,CCL,BBS + Stretch
5 days
Bulking
Advanced
1/0
Free
Here I am
8 days
Cutting
Intermediate
5/0
Free
PPL-Arnold split**
6 days
Maintaining
Beginner
2/0
Free
PPL-Arnold split*
7 days
Maintaining
Beginner
3/0
Free
SolidSoldier's Plan
6 days
Maintaining
Beginner
14/0
Free
shitman343's Plan
2 days
Maintaining
Beginner
2/0
Free
Jov
6 days
Maintaining
Beginner
3/0
Free
Hybrid Push/Pull/Arms/Legs&Core 4x
4 days
Bulking
Intermediate
7/0
Free
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