JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Beginner Bodyweight Circuit 2
1 days Maintaining Beginner 30379/2 JefitTeam VIP Free
Jefit Bulking routine banner
Gym Workout
4 days Bulking Beginner 67/0 xjqdwfcyk Free
Jefit Maintaining routine banner
charliebronson
3 days Maintaining Beginner 58/0 charliebronson2 Free
Jefit Cutting routine banner
jaym8's 4 Day Plan
5 days Cutting Beginner 33/0 jaym8 Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Advanced 45/0 calisthenicsathelete Free
Jefit Maintaining routine banner
Junold's Beginner PowerBuilding 3 Day Split V2
3 days Maintaining Beginner 43/0 dlonuj Free
Jefit Maintaining routine banner
Gym-Push/Legs/Pull Split
3 days Maintaining Advanced 45/0 bcyoung321 Free
Jefit Maintaining routine banner
Thrice Weekly Plan
3 days Maintaining Beginner 76/0 akajsolo98 Free
Jefit Maintaining routine banner
Leg & Core Day
2 days Maintaining Intermediate 9633/1 JefitTeam VIP Elite
Jefit Cutting routine banner
Dana
3 days Cutting Intermediate 26/0 DanaLE5 Free
Jefit Maintaining routine banner
Push, Pull, Leg
3 days Maintaining Beginner 113/0 michaelg624 Free
Jefit Maintaining routine banner
Upper Lower PPL
5 days Maintaining Advanced 46/0 MusaGardezi Free
Jefit Bulking routine banner
JF 4x Upper/Lower
4 days Bulking Intermediate 91/0 tvdb Free
Jefit Bulking routine banner
JF 4x Upper/Lower
0 days Bulking Intermediate 100/0 tvdb Free
Jefit Maintaining routine banner
Modo bestia fase 2
3 days Maintaining Beginner 74/0 joseantonioreyna Free
Jefit Bulking routine banner
Corey’s 7 day body recomposition
7 days Bulking Intermediate 60/0 Coreyj4 Free
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