Routine Database



Male
 Routine Name
Female
 Routine Tag
Both
 Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Birtek Gym
rejenova 		7d/w General Beginner 2 126

Ashley's Chapter 8 Shock Therapy
t.ashley 		3d/w General Intermediate 1 57

My very own Routine
Chafe 		5d/w General Beginner 2 68

3 Shoulder days, 2 fullbody days .V2
Kursplode 		5d/w General Intermediate 2 108

low volume training v.1
anton_sh 		5d/w General Beginner 5 147

New Strength Building Routine
Erictolle 		4d/w General Intermediate 7 152

5
BenH 		6d/w General Beginner 1 38

Defcon 4
carltonrowe 		3d/w General Beginner 2 44

Final Countdown
rgm28984 		2d/w General Advanced 1 34

Gorde
Simon_svensson 		5d/w General Beginner 1 25

GG SHOULDERS
lbarraza9 		1d/w General Beginner 7 53

Max's Week 1-4 Custom Routine
BiggerKellas 		3d/w General Beginner 1 54

New Rules of Lifting For Women
jackblk 		3d/w General Beginner 21 94

Greyskull LP variant
akonyukhov 		3d/w General Beginner 1 67

Boostnerd Buildup
boostnerd 		5d/w General Intermediate 0 48

General
Brooksd01 		5d/w General Beginner 1 36

Page 10 of 314
...
8
9
10
11
12
...
  Share My Routine     Create A Routine