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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Rhea's routine
krichek15 		5d/w Bulking Intermediate 2 40

THT 5.0
manigueta2010 		5d/w Bulking Intermediate 2 43

Mike's OT Maxx Phase 4
beyondlimits 		5d/w Bulking Intermediate 2 32

BEAST MODE
cnebell 		5d/w Bulking Advanced 8 277

Old Skool
Islamkoo2010 		5d/w Bulking Beginner 19 368

28 days Summer Slam
lddeacon 		5d/w Bulking Advanced 9 152

Undulating Periodization With Progressive Overload
NullReferenceException 		5d/w Bulking Advanced 0 94

Main Routine
socal227 		4d/w Bulking Intermediate 4 110

1 Jakonen 2x vk
TuukkaR 		2d/w Bulking Beginner 0 49

Hypertrophy 2013
gmahler 		5d/w Bulking Advanced 2 255

Wacka
HugeZebra 		6d/w Bulking Intermediate 0 33

Some Killer All Filler
rippers2013 		3d/w Bulking Advanced 3 90

Anton 2013 - 3ed week
antsav 		6d/w Bulking Intermediate 7 173

10X10 SSG.HUDSON
SSG.HUDSON 		6d/w Bulking Advanced 0 50

Eric's Push Pull Legs
Engelwood 		3d/w Bulking Intermediate 1 73

Hybrid Week 3
BionixWafflez 		5d/w Bulking Intermediate 1 28

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