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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Rachel's routine
diggity8 		3d/w General Beginner 1 142

Captain America Workout!
Spider0Jerusalem 		4d/w Bulking Intermediate 18 373

Tabata Weight Trainning
Jorge Sampol 		6d/w Cutting Advanced 6 317

Spring Training Routine
yngcubb 		7d/w General Intermediate 5 187

Winter 12 Workout
Shadowborg 		5d/w General Intermediate 5 120

HIIT 100s Week #1
mdmeredith72 		6d/w General Intermediate 9 188

Machine Circuit
Parradox 		3d/w Cutting Intermediate 11 216

davids routine
davnguyen91 		4d/w General Beginner 0 90

5x5 & Myo-reps
Superbit 		2d/w Bulking Intermediate 3 116

The Rock
gmoney0208 		6d/w Bulking Advanced 14 286

4th Quarter of 2012 Routine
lucyboddington 		4d/w General Intermediate 3 143

Full body
lucyboddington 		1d/w General Beginner 7 207

4-days split
st1v 		4d/w Bulking Beginner 1 132

Winter2012
wdegregory 		3d/w General Advanced 1 93

bygge
aakre221 		4d/w Bulking Beginner 0 74

3 Day Split God Mode(6 Days/Week)
runCMD 		6d/w Cutting Intermediate 10 468

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