Routine Database



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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Back to basics 2 split
jesperlykke 		2d/w Bulking Intermediate 5 211

break time
pstubby25 		4d/w General Intermediate 2 104

Phase 4
Mhashman 		4d/w General Beginner 3 88

Phase 3
Mhashman 		3d/w General Beginner 2 91

Phase 2 Part 1
Mhashman 		4d/w General Beginner 1 78

Get fit
shoafer0 		3d/w General Beginner 2 90

Davis - Bulking 60day
Adavis4012 		5d/w Bulking Intermediate 7 117

P/L/P
agrier9 		5d/w Bulking Advanced 3 136

2013 Routine
oct4ne 		7d/w General Beginner 0 119

Ever changing workout
Bigbadtim52 		4d/w Cutting Intermediate 24 384

Matt/Lisa
mattlittle@comcast.net 		6d/w General Advanced 1 101

Machine and Free Weight Full Body Routine
Onub 		6d/w Bulking Intermediate 5 180

PHAT modified for cutting
mrtnsund 		3d/w Cutting Intermediate 3 258

circle allbody workout routine
konnung 		3d/w Cutting Beginner 7 229

Ashley's Chapter 8 Shock Therapy
t.ashley 		3d/w General Intermediate 2 118

2013 Workout
Mwastella 		4d/w Bulking Beginner 6 199

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