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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
KE&JS
karlphonedroid 		4d/w General Beginner 0 14

split
tyson 		4d/w General Beginner 0 14

SDG Ongoing Routine
sdgordon 		4d/w General Beginner 1 19

Summer
nerdyjock 		4d/w General Beginner 5 97

Beginer andr3i
andr3i 		4d/w General Beginner 0 17

Träning hemma
lindahl89 		3d/w General Intermediate 1 34

4th
k1r1k 		3d/w General Beginner 2 22

Memphis FIT
nissan6531 		5d/w General Intermediate 1 52

HST Basic Workout
abner.ayala 		3d/w General Intermediate 4 172

12 week
cubanroyalt 		3d/w General Beginner 1 29

Do What You Know
mrxinu 		5d/w General Beginner 0 26

leangains rpt
pzap7 		4d/w General Advanced 1 29

Max OT Weeks 10-13
JamesLouis 		5d/w General Intermediate 6 80

Summer Block 1: Strength
x58890 		7d/w General Intermediate 1 33

push / legs / pull
ASHHERON 		3d/w General Intermediate 3 41

summer workout
tktaz 		5d/w General Intermediate 2 59

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