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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
The Insane Workout Version 3.0
Varyag79 		3d/w General Intermediate 7 433

Halsnes
litestorm 		7d/w General Advanced 2 163

My Trial
Cripplefight 		5d/w General Intermediate 1 137

Round two
siisch 		5d/w General Intermediate 0 110

Weekly Routine
NajeemB 		3d/w General Beginner 2 173

Full Body - WO 1
jasonp1982 		3d/w General Beginner 1 191

BFL Phase I - A
tuguyton 		6d/w General Beginner 4 140

Starting Strength - Week BAB
Eskobastion 		3d/w General Beginner 2 157

Starting Strength - Week ABA
Eskobastion 		3d/w General Beginner 4 533

MR's Routine
minura600 		7d/w General Beginner 2 153

My routine
minura600 		7d/w General Beginner 0 132

1
minura600 		7d/w General Beginner 0 130

The Insane Workout Version 3.0
sheldon11 		3d/w General Intermediate 13 294

Advenced
bambucha 		4d/w General Beginner 2 236

Getting Started
Carter866 		3d/w General Beginner 0 144

Голтис
qugo 		5d/w General Beginner 2 574

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