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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
SpecWar Preparation Training
JCFerlet 		6d/w Sport Advanced 3 301

Karate Skills
KrtBb 		3d/w Sport Advanced 11 529

Powerlifting
botting 		6d/w Sport Advanced 12 718

footy - maintainence
jimmyfit360 		4d/w Sport Intermediate 1 264

Strength and Conditioning
GoldenBear 		5d/w Sport Advanced 20 661

Basketball Tuneup
Brismark 		5d/w Sport Intermediate 75 1291

SEALFIT (stage)#1 part#B
SEAL 		6d/w Sport Advanced 31 1109

Stage 2 Muscle Conditioning
Aprice3663 		6d/w Sport Advanced 84 1295

Stage 1 Body Conditioning
Aprice3663 		5d/w Sport Advanced 15 997

from .... to Captain America
lexsus 		6d/w Sport Beginner 61 1267

Football
T_Monk76 		5d/w Sport Advanced 58 928

Gator training Week 3&4
KhaladBorkov 		4d/w Sport Intermediate 3 382

Gator training Week 1&2
KhaladBorkov 		4d/w Sport Intermediate 9 851

Oberkörper Kraft-Masse
Ralf82 		3d/w Sport Beginner 21 925

Oberkörper Kraft-Masse
Ralf82 		3d/w Sport Beginner 2 414

Gatorade Performance Plan
dallind 		3d/w Sport Intermediate 8 773

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