Routine Database
All Routines (16443)
- Beginner (5057)
- Intermediate (7214)
- Advanced (4172)
Gen Fitness (4909)
- Beginner (2278)
- Intermediate (1911)
- Advanced (720)
> Bulking (7980)
- Beginner (1872)
- Intermediate (3712)
- Advanced (2396)
Cutting (2936)
- Beginner (795)
- Intermediate (1348)
- Advanced (793)
Sport (618)
- Beginner (112)
- Intermediate (243)
- Advanced (263)



Male
 Routine Name
Female
 Routine Tag
Both
 Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
smolov front squat and bench press
Jespers85 		4d/w Bulking Intermediate 0 53

High Intensity Training
skratch 		3d/w Bulking Intermediate 15 332

Stronglifts 5X5
n681ma 		3d/w Bulking Intermediate 2 446

p90 strength
getit160 		3d/w Bulking Advanced 4 931

Abbreviated Mass/Strngth Plan
mike1345 		3d/w Bulking Advanced 0 745

GVT
I.Jones 		3d/w Bulking Advanced 6 957

4-Day Max-Ot
Trainer 		4d/w Bulking Intermediate 2 442

German Volume Training / Phase 1
habbasch 		3d/w Bulking Intermediate 6 984

Hypertrofie
wouser 		4d/w Bulking Intermediate 0 109

dum bells
josiahlawton 		4d/w Bulking Intermediate 1 443

3month beginner bulking
daddywalsh 		3d/w Bulking Beginner 6 408

Core Routine
kbutlermd 		3d/w Bulking Intermediate 2 872

DC Training
Musa 		3d/w Bulking Advanced 5 987

Full Body: 3 Core Power Lifts
dlanghal 		5d/w Bulking Advanced 0 830

MAX OT 2
Leo_112 		4d/w Bulking Intermediate 1 443

Muscle Gain
leondurupt 		4d/w Bulking Intermediate 0 451

Page 381 of 492
...
379
380
381
382
383
...
  Share My Routine     Create A Routine