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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Undulating Periodization With Progressive Overload
NullReferenceException 		5d/w Bulking Advanced 0 42

Main Routine
socal227 		4d/w Bulking Intermediate 4 68

1 Jakonen 2x vk
TuukkaR 		2d/w Bulking Beginner 0 28

Hypertrophy 2013
gmahler 		5d/w Bulking Advanced 1 129

Wacka
HugeZebra 		6d/w Bulking Intermediate 0 24

Some Killer All Filler
rippers2013 		3d/w Bulking Advanced 3 68

Anton 2013 - 3ed week
antsav 		6d/w Bulking Intermediate 5 103

10X10 SSG.HUDSON
SSG.HUDSON 		6d/w Bulking Advanced 0 30

Eric's Push Pull Legs
Engelwood 		3d/w Bulking Intermediate 1 45

Hybrid Week 3
BionixWafflez 		5d/w Bulking Intermediate 1 23

level 1 exercise program
Pdsk8erjay 		6d/w Bulking Advanced 1 19

6 day split
will.shaffer11 		6d/w Bulking Advanced 3 76

Thick Sauce
b_hurd 		3d/w Bulking Advanced 3 63

PMB
chrisonusko 		4d/w Bulking Intermediate 4 60

Bulking
Angry Italian 		6d/w Bulking Advanced 5 63

5 x 5 SUPER MUSCLE BUILDER
SSG.HUDSON 		6d/w Bulking Intermediate 10 127

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