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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Basketball Workout Plan
M3Ls 		4d/w Sport Intermediate 20 481

Tri Base
dongarnica 		2d/w Sport Beginner 2 168

Aesthetics
gbaldeck 		4d/w Sport Advanced 1 167

March 2013 wk1
idowhatagain 		5d/w Sport Advanced 2 115

Navy SEALs Workout
Xucardsfan08 		5d/w Sport Advanced 30 543

Cycling Indoor Training
knuterik 		6d/w Sport Intermediate 2 200

Strength Training
Meztwo 		4d/w Sport Beginner 7 327

Greater Fitness Workout
Meztwo 		4d/w Sport Beginner 4 263

Simon Roshdy
willyboyuk 		3d/w Sport Intermediate 0 125

February 2013 wk4
idowhatagain 		5d/w Sport Advanced 2 95

FIGHT READY
epicbody 		4d/w Sport Advanced 9 295

Endurance part 2
serg141 		2d/w Sport Advanced 2 158

3 Month Training for Swimming
JefitTeam 		3d/w Sport Advanced 81 1490

February 2013 wk3
idowhatagain 		5d/w Sport Advanced 2 108

Trail workout
TJ Guice 		5d/w Sport Intermediate 3 208

Boxing Strength Training
JefitTeam 		5d/w Sport Intermediate 215 2562

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