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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Dryland exercises for swimmers
SCAsher 		5d/w Sport Beginner 45 686

Andre Johnson Off Season Workout
2GL2P 		3d/w Sport Advanced 39 1298

GG FB
getinked 		6d/w Sport Advanced 3 481

CROSSFIT CYCLE A
kristoferohman 		7d/w Sport Advanced 7 267

Powerlifting
botting 		6d/w Sport Advanced 12 717

Cyclist
Dalzhel 		4d/w Sport Advanced 14 417

Stewart & Konurs masterclass routine
konroid 		3d/w Sport Intermediate 7 540

Baseball Pre-Season 6 weeks
bargerms 		7d/w Sport Intermediate 25 608

MaxFit
VTDink 		6d/w Sport Intermediate 0 468

Explosive Power
HoosierGator 		3d/w Sport Advanced 76 1180

linear progresaion
tominho 		3d/w Sport Advanced 0 559

Lean,Big and Efficient
B.Parker2011 		6d/w Sport Beginner 14 720

7 Day Firefighter Workout
Wil Harrison 		7d/w Sport Advanced 11 375

Power Lifting!
gerardbrennen 		2d/w Sport Advanced 3 581

Extreme Spartan Part 2
Kudla Monster 		5d/w Sport Intermediate 52 432

Bikers training
Selstam 		3d/w Sport Intermediate 25 585

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