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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Get Ripped in 10 Weeks
relytor 		5d/w General Intermediate 5 85

WOWOWOWOOW
HugeZebra 		6d/w Bulking Intermediate 2 35

cutting 4 week
victorofhavoc 		6d/w Cutting Intermediate 4 98

4th
k1r1k 		3d/w General Beginner 1 18

Combo Workout JB
bennionjo 		5d/w Bulking Intermediate 2 45

Chapter 7: Ashley's Shock Therapy
t.ashley 		3d/w Bulking Intermediate 4 66

KE&JS
karlphonedroid 		4d/w General Beginner 0 21

Get big - Gain
danyper 		6d/w Bulking Intermediate 2 59

Get Big
LT23 		6d/w Bulking Advanced 10 111

Somatotype Ectomorph W2
TUTHPIK 		4d/w Bulking Intermediate 1 36

split
tyson 		4d/w General Beginner 0 26

Superman
Neil.Ellwood 		4d/w Bulking Advanced 3 61

Rhea's routine
krichek15 		5d/w Bulking Intermediate 2 32

THT 5.0
manigueta2010 		5d/w Bulking Intermediate 1 30

Mike's OT Maxx Phase 4
beyondlimits 		5d/w Bulking Intermediate 1 24

tdews Routine v4
tdews 		3d/w Bulking Advanced 3 46

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