Routine Database



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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
LiveFit WK 5
bomis 		6d/w General Beginner 1 109

LiveFit WK 5
bomis 		6d/w General Beginner 0 94

LiveFit WK 5
bomis 		6d/w General Beginner 0 114

Ekstra
Mr.H 		2d/w General Intermediate 0 99

Mass builder
ZLADE 		4d/w Bulking Advanced 3 134

Strength + Endurance
r6uocs 		6d/w Bulking Advanced 3 140

Fit To Fight (AF) V2
genesiswicp 		5d/w General Intermediate 4 145

PHAT ROUTINE
Bevers 		5d/w Bulking Advanced 31 2566

my workout
garwa 		3d/w Bulking Intermediate 1 112

Military Ready
jcallaham 		7d/w Sport Advanced 6 273

Davids Routine
dhyler99 		3d/w General Beginner 2 100

Custom 1 - Upper - Chest, Forearm, Shoulders, Biceps, Triceps, Back
Rachi.ix 		1d/w Bulking Beginner 3 175

1° Workout - Hipertrofia
wagnerassuncao 		6d/w Bulking Intermediate 0 355

Beach 2012
bonivart 		4d/w Bulking Intermediate 1 294

Two day, full body
Happyemil 		2d/w General Intermediate 2 102

My Training Routine
deubleudi 		3d/w General Beginner 2 109

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