Routine Database



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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Mcis Starter Routine
Mcis 		4d/w Bulking Beginner 1 107

Blissey1337
Lifeline1337 		7d/w Bulking Intermediate 1 95

Liam's Cutting & Bulking Routine
mooreman85 		4d/w Cutting Advanced 351 3271

Edge
kloazie 		6d/w Cutting Intermediate 1 125

?????
VadimVV 		3d/w General Beginner 1 103

Ok/Uk schwer/leicht Split
flaski 		6d/w Cutting Intermediate 1 175

aaron caryl
nightrider90 		5d/w Cutting Intermediate 1 125

getting lean
nightrider90 		5d/w Cutting Intermediate 3 144

5 Day Heavy
CGIRDLER0004 		5d/w Bulking Intermediate 0 191

My First Routine
yngcubb 		5d/w Bulking Beginner 0 116

Mass + Shred
HoosierGator 		4d/w Bulking Advanced 8 224

Get Back in Shape: Week 1
HoosierGator 		3d/w Cutting Beginner 14 600

Barbell Flow
HoosierGator 		3d/w Cutting Intermediate 6 263

Semester 2
tre45 		5d/w Bulking Intermediate 2 101

Football Offseason
EddieS2010 		5d/w Sport Advanced 19 568

Workout Program
khw32000 		5d/w Bulking Beginner 2 135

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