Routine Database
> All Routines (16444)
- Beginner (5057)
- Intermediate (7214)
- Advanced (4173)
Gen Fitness (4911)
- Beginner (2279)
- Intermediate (1911)
- Advanced (721)
Bulking (7979)
- Beginner (1871)
- Intermediate (3712)
- Advanced (2396)
Cutting (2936)
- Beginner (795)
- Intermediate (1348)
- Advanced (793)
Sport (618)
- Beginner (112)
- Intermediate (243)
- Advanced (263)



Male
 Routine Name
Female
 Routine Tag
Both
 Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
First part 1-4 week
polukar 		3d/w Bulking Intermediate 0 98

First part 1-2 month
polukar 		3d/w Bulking Intermediate 0 95

My 2012 Routine
colingm 		6d/w General Intermediate 0 110

My first for mass
proffpain 		4d/w Bulking Beginner 0 104

Beginner Routine Week 1
estrivera 		3d/w Bulking Beginner 1 107

Layne Norton Power Hypertrophy Adaptive Training
artist84 		5d/w Bulking Intermediate 25 558

4 day
ozzy01 		4d/w General Advanced 2 145

Monster Masher
CletusKathol 		5d/w Bulking Advanced 0 133

DIC-ENE
Armando73 		6d/w Bulking Intermediate 0 126

Graham's Natural Bodybuilding - Cutting
tad_davis 		5d/w Cutting Intermediate 2 180

Month 1
ckstephe 		3d/w General Beginner 0 109

NRL Fat Loss
redmjoel 		3d/w General Intermediate 0 123

Jays 2012
Jaybalagot 		4d/w Cutting Intermediate 2 102

Jays workout 2012
Jaybalagot 		4d/w Cutting Intermediate 2 128

Sore Tuesday
chuyita 		3d/w General Beginner 0 92

Tricep-Bicep
ryanr126 		3d/w General Beginner 0 149

Page 633 of 1020
...
631
632
633
634
635
...
  Share My Routine     Create A Routine