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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Month 1
ckstephe 		3d/w General Beginner 0 110

NRL Fat Loss
redmjoel 		3d/w General Intermediate 0 123

Jays 2012
Jaybalagot 		4d/w Cutting Intermediate 2 102

Jays workout 2012
Jaybalagot 		4d/w Cutting Intermediate 2 128

Sore Tuesday
chuyita 		3d/w General Beginner 0 93

Tricep-Bicep
ryanr126 		3d/w General Beginner 0 149

Rotation One
rkedia90 		5d/w Bulking Advanced 11 273

gibby2012
gibbylax13 		4d/w Sport Advanced 3 161

gibby
gibbylax13 		4d/w Sport Advanced 0 165

The Mamba Bite
blackmamba087 		4d/w Bulking Advanced 1 125

Bulking A
Tehstfu 		4d/w Bulking Beginner 0 120

Integrated Cardio
Martyjbutler 		5d/w Bulking Advanced 0 117

3 Day Workout
Awesomeear 		3d/w Bulking Intermediate 1 144

LiveFit Trainer Phase 1 (Week 3 & 4)
onefirefly2 		5d/w Cutting Beginner 17 298

Crossfit WOD "the girls"
edlopes 		7d/w General Intermediate 9 392

Weight Routine Week #1
morgthom75 		6d/w Bulking Beginner 3 136

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