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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
K@2 Hipertrofia
rodolfowka
4d/w Bulking Advanced 2 156

Get Swole Phase 3
RSB24
4d/w Bulking Advanced 3 527

stronglifts
jaimetown
3d/w General Advanced 1 196

5 day full body
Vince S
5d/w Cutting Beginner 11 265

Full
Dual-J
4d/w General Intermediate 1 92

Workout
lehmanm28
4d/w Bulking Advanced 0 96

Gym Workout
dk_thyms
3d/w Bulking Intermediate 0 99

1 Set Workout
fredsimp
3d/w General Beginner 3 116

Furien's vengeful spirit
Furein
6d/w Sport Advanced 5 237

Destroy thyself
mrBsharkey
6d/w Bulking Intermediate 1 84

Push/Pull/Legs
jcolledge87
5d/w Bulking Intermediate 1 296

Two muscle group strength training
emercier
2d/w General Intermediate 1 95

Summer Burn
buchad
5d/w Cutting Advanced 1 119

6*6
soludo
2d/w Sport Advanced 0 168

hard work work
gustavvvv
5d/w Cutting Advanced 1 99

Extra Fresh 17/7
Jean Kleemann
4d/w Bulking Beginner 0 101

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