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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
push / legs / pull
ASHHERON 		3d/w General Intermediate 3 47

Hybrid Workout for Cutting and Stabilizers
csmithcfg 		4d/w Cutting Advanced 9 174

Quick cutter
uctheone 		4d/w Cutting Advanced 18 166

6 day split
will.shaffer11 		6d/w Bulking Advanced 3 76

Thick Sauce
b_hurd 		3d/w Bulking Advanced 3 63

Trini Overload
4June 		4d/w Cutting Advanced 1 43

Gymnastics
jrivken 		3d/w Sport Advanced 2 45

summer workout
tktaz 		5d/w General Intermediate 2 72

PMB
chrisonusko 		4d/w Bulking Intermediate 4 60

Bulking
Angry Italian 		6d/w Bulking Advanced 5 63

5 x 5 SUPER MUSCLE BUILDER
SSG.HUDSON 		6d/w Bulking Intermediate 10 127

Swolbraham Lincoln
hill.834 		6d/w General Advanced 4 86

4 Bulk
BenH 		6d/w Bulking Intermediate 3 46

Cut and Bulk
Unwizard 		3d/w Bulking Intermediate 25 170

Queen Bee May 13-31
ckrueger 		4d/w General Beginner 4 112

the good life
Trevor3999 		5d/w General Intermediate 2 20

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