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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5-Split - big-timmy - 08/2012
big-timmy 		5d/w General Advanced 9 181

nolimits2
nolimits27 		5d/w General Intermediate 1 84

5 x5
kaliride 		3d/w General Beginner 0 103

Witness the fitness
AdmiralMcButts 		7d/w General Intermediate 2 105

5x5
MTSwagg 		3d/w General Beginner 0 117

No Limits
nolimits27 		5d/w General Intermediate 0 82

The Workout
chambese 		5d/w General Advanced 4 134

Split 4
Varyag79 		4d/w General Intermediate 0 92

Lunch Hour Workouts
greglcarpenter 		5d/w General Advanced 1 121

Primera
MaTaDoR83 		5d/w General Beginner 1 74

Beach 12
bonivart 		4d/w General Intermediate 3 106

Starting July 22
4rayl 		3d/w General Beginner 0 84

Layne Norton SS
redhawk92 		5d/w General Intermediate 2 166

Brittany Workout
Realindaville 		5d/w General Intermediate 1 183

Full Body
caseycour 		3d/w General Intermediate 2 123

1M.A.D.
NathanEarly 		6d/w General Intermediate 7 223

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