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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Jeremy Buendia - Cutting Phase Workout
jrdnreyes 		7d/w Cutting Beginner 1 8

Get Huge!!!
kandrews04 		5d/w Bulking Advanced 0 19

RPT
mrtnsund 		3d/w General Intermediate 0 12

Muscle Up
itsflyguy 		4d/w Bulking Advanced 2 12

Mike's routine
Mdetjen 		4d/w Bulking Intermediate 0 8

Fase 3
litosf16 		6d/w General Intermediate 0 3

JK 8 week challenge
kurtis07 		4d/w Cutting Intermediate 2 21

BBB - Big Beyond Belief. R2 W3
rsilvers 		4d/w Bulking Intermediate 1 18

BBB - Big Beyond Belief. SG2 W4-6
rsilvers 		4d/w Bulking Intermediate 2 10

Legs/Push/Pull (Ogus Style)
dpaul21 		6d/w Bulking Intermediate 2 8

OPTIMIZED- QUICK BULKING with FAT CUTTING Routine By Tabish
tabishasifi 		3d/w Bulking Intermediate 2 33

RPT
JABurt 		3d/w General Intermediate 1 9

Full body
nangoustin 		3d/w Bulking Advanced 2 25

Tobywon's Rock Hard Challenge 2013 - Week 1-4
tobywon 		4d/w General Beginner 2 32

Ali's workout
grendel83 		3d/w General Beginner 2 22

Bulking and cutting routine
Gabrielcro95 		7d/w Bulking Advanced 2 102

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