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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Drewsicle 1
RegisterJr 		5d/w General Beginner 1 12

Spartan Beast Training
Seanvbrown 		5d/w General Intermediate 11 294

8 day rotation - 4 days a week
jupiter_spunk 		4d/w General Beginner 20 430

Back to basics. Part II
Mut.R 		6d/w General Advanced 171 2738

Workout for maxximum musclet
KINGkobe 		4d/w General Advanced 9 356

BK's Training Camp
GACheesehead 		3d/w General Beginner 11 482

3 Day Workout for Beginners
MidniteLiquid 		3d/w General Beginner 22 554

RvdW Full-Body
Robinweide 		3d/w General Beginner 4 301

Ladies Supersets 3 Day
Raddad 		3d/w General Beginner 7 250

Rutina Basica Internedia Bajar de Peso
manuel_arce 		3d/w General Beginner 9 713

general workout
Jwill15425 		4d/w General Beginner 98 1651

Danielle
RangerJake 		3d/w General Beginner 4 109

Women's Strength Training
JefitTeam 		3d/w General Beginner 234 2432

Rippetoe
glz88 		3d/w General Beginner 5 59

9-Day Split
BoDubErs 		7d/w General Advanced 4 387

Barbell Circuit Training
JefitTeam 		5d/w General Advanced 140 2180

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