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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
PLANET FITNESS MUSCLE MAKER
KHAKI BROWN 		3d/w General Beginner 219 15702

Summer Body
Jessehodgkins@hotmail.com 		5d/w General Intermediate 1525 12974

5 minutes at home before shower
hoeckma 		7d/w General Beginner 52 11959

WBFF champion Rob Riches Training Routine
Lowfatcaca 		6d/w General Advanced 147 11365

No Equipment At Home Workout
JefitTeam 		4d/w General Beginner 1588 8766

Getting Ripped
JefitTeam 		5d/w General Advanced 950 7205

Jefit Intermediate Routine
JefitTeam 		4d/w General Intermediate 1065 6092

mikes
mdisper 		4d/w General Intermediate 493 5495

Dumbbell-Only Full Body Home Workout
JefitTeam 		3d/w General Beginner 968 5325

TRX
biggunz 		3d/w General Advanced 204 4884

Monster set! (Favorite workout!)
sgunny 		5d/w General Advanced 36 4876

Beginners Weight Training Routine
campdry 		4d/w General Beginner 487 4609

bowflex ultimate 2 workout
Dvotedbear 		6d/w General Beginner 58 4589

The Official 300 Workout
clopez9 		3d/w General Intermediate 212 3953

Planet Fitness 30 Minute Circuit Training
ajonrichards 		3d/w General Beginner 48 3885

Power and Strength Routine
JefitTeam 		3d/w General Advanced 376 3853

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