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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Ly's routine
dzungnht 		3d/w General Beginner 0 1

Huong's routine
dzungnht 		6d/w General Beginner 0 3

General Beginner Routine
chrisvowell 		3d/w General Beginner 1 79

Our Workout
billosm 		2d/w General Beginner 2 9

Spring Training Routine
yngcubb 		7d/w General Intermediate 1 11

It's Cutting Season
WhoDey 		4d/w General Intermediate 1 71

Drewsicle 1
RegisterJr 		5d/w General Beginner 1 37

phase one live fit
omSami 		5d/w General Beginner 1 18

Sommer 2013
koeiser 		6d/w General Intermediate 2 12

56 Day Routine
BenH 		7d/w General Beginner 0 17

RPT
mrtnsund 		3d/w General Intermediate 0 20

Fase 3
litosf16 		6d/w General Intermediate 0 7

RPT
JABurt 		3d/w General Intermediate 1 12

Tobywon's Rock Hard Challenge 2013 - Week 1-4
tobywon 		4d/w General Beginner 2 39

Ali's workout
grendel83 		3d/w General Beginner 2 31

Big Boy Basics (BBB)
JDFetterly 		4d/w General Beginner 2 31

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