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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
ostrovskaja
2d/w Bulking Beginner 0 9

One Muscle workout
5d/w Bulking Intermediate 0 12

Essential Powerlifting
4d/w Bulking Intermediate 1 13

DollaBill's Spartan-like routine
6d/w Bulking Advanced 1 13

Davide's B routine
4d/w Bulking Advanced 0 15

Любители
3d/w Bulking Beginner 1 42

Fitness World 27-02-2015
6d/w Bulking Advanced 2 48

Mikes Routine
3d/w Bulking Intermediate 4 75

Original J Lowe
5d/w Bulking Intermediate 0 26

3 Day
3d/w Bulking Intermediate 4 60

Treino ABCD feminino (hipertofia).
4d/w Bulking Intermediate 0 65

over train mix
5d/w Bulking Advanced 3 138

T-krosa
5d/w Bulking Advanced 1 32

Bigger Stronger Healthier (New and improved FEB 2015)
6d/w Bulking Beginner 8 375

Legs/Push/Pull
6d/w Bulking Intermediate 4 105

Strength Size Cut - v2
4d/w Bulking Intermediate 1 106

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