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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Routine
4d/w Bulking Intermediate 7 168

FBW 4F Boy Workout
5d/w Bulking Advanced 1 154

Bulking - Chest and Back X2
5d/w Bulking Advanced 8 262

max gains
5d/w Bulking Intermediate 6 153

New Muscle Building Training
5d/w Bulking Intermediate 29 455

Full body strenght workout
5d/w Bulking Advanced 43 623

Ultimate Isolation
5d/w Bulking Advanced 5 260

Trainingsprogramm Horst Einsteiger
4d/w Bulking Beginner 2 145

JPo's Building cycle
6d/w Bulking Intermediate 7 116

iMuscleHome Preset Workout(10/10)
3d/w Bulking Beginner 6 284

HST - Bodyweight & Vest
3d/w Bulking Advanced 4 93

Bulking - 3 Days - 6-8 Weeks
3d/w Bulking Intermediate 5 167

Supersets
6d/w Bulking Intermediate 1 223

Bulk
4d/w Bulking Intermediate 1 174

Basic Push Pull
3d/w Bulking Intermediate 16 350

Back to basics. Part II (Cyklus 1 / Week 1)
6d/w Bulking Advanced 1 164

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