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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
ginasio Atlantis
5d/w Bulking Beginner 0 24

Heavy weight Body Grow
6d/w Bulking Intermediate 1 94

Fast Track
6d/w Bulking Intermediate 2 44

Build Lean Mass
6d/w Bulking Intermediate 4 128

PHUL
4d/w Bulking Intermediate 8 172

bol og sol
5d/w Bulking Advanced 2 86

Back to KU!
5d/w Bulking Advanced 2 65

Hard routine, muscle twice a week
5d/w Bulking Advanced 8 399

BIG BENCH PRESS PROGRAM
3d/w Bulking Advanced 7 289

5 Exercises
3d/w Bulking Advanced 0 114

The new beginning
4d/w Bulking Advanced 1 130

savio dtp 8weeks
5d/w Bulking Intermediate 3 100

trthskr_Sept2014
6d/w Bulking Intermediate 0 67

5 Days Split
5d/w Bulking Intermediate 35 566

PHAT - TOBI STYLE
5d/w Bulking Intermediate 1 132

P.H.A.T (modified)
5d/w Bulking Intermediate 0 84

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