Routine Database
All Routines (16445)
- Beginner (5057)
- Intermediate (7214)
- Advanced (4174)
Gen Fitness (4911)
- Beginner (2279)
- Intermediate (1911)
- Advanced (721)
> Bulking (7979)
- Beginner (1871)
> Intermediate (3712)
- Advanced (2396)
Cutting (2937)
- Beginner (795)
- Intermediate (1348)
- Advanced (794)
Sport (618)
- Beginner (112)
- Intermediate (243)
- Advanced (263)



Male
 Routine Name
Female
 Routine Tag
Both
 Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
My Muscle Building Routine
Zhawa 		4d/w Bulking Intermediate 0 9

Dan Bill Compound Program
Danny4xboy 		4d/w Bulking Intermediate 1 7

長肌肉
pirun 		5d/w Bulking Intermediate 2 14

Patricks Muscle Workout
Kirtap 		3d/w Bulking Intermediate 3 21

Boven/onder lichaam
Pioneer 		3d/w Bulking Intermediate 0 8

Muskelzittern
qrip 		3d/w Bulking Intermediate 0 17

BBB - Big Beyond Belief. R2 W1
rsilvers 		4d/w Bulking Intermediate 3 81

Hybrid Week 4
BionixWafflez 		5d/w Bulking Intermediate 0 13

Hybrid Week 2
BionixWafflez 		5d/w Bulking Intermediate 0 7

Hybrid Week 1
BionixWafflez 		5d/w Bulking Intermediate 0 21

BodyAttac
SnacAttac 		4d/w Bulking Intermediate 2 55

Endomorph Muscle Gainer/Fat Loss
SSG.HUDSON 		6d/w Bulking Intermediate 5 40

Push Pull Legs - Dipbelt required
raoulk 		5d/w Bulking Intermediate 1 16

qnugen's way to rock solid abs
qnugen 		6d/w Bulking Intermediate 0 26

LA Summer 2013
Dpulliam 		3d/w Bulking Intermediate 5 40

Summer 2013
Dpulliam 		3d/w Bulking Intermediate 0 27

Page 1 of 227
1
2
3
...
  Share My Routine     Create A Routine