Routine Database



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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Massive Bulking 4-Day Split
brandchr 		4d/w Bulking Advanced 0 7

Get Huge!!!
kandrews04 		5d/w Bulking Advanced 3 31

Muscle Up
itsflyguy 		4d/w Bulking Advanced 2 14

Full body
nangoustin 		3d/w Bulking Advanced 2 28

Bulking and cutting routine
Gabrielcro95 		7d/w Bulking Advanced 3 105

Max OT - Weeks 5-8
JamesLouis 		5d/w Bulking Advanced 3 45

June/July 2013
Hannibal6.0 		5d/w Bulking Advanced 1 38

Drop it low gurl
jimwat09 		4d/w Bulking Advanced 4 77

12 week ripped
asimpson21 		5d/w Bulking Advanced 3 207

Double Up
Chazzman 		5d/w Bulking Advanced 0 41

June - Sept 2013
Harvey251 		5d/w Bulking Advanced 2 33

Greg's Muscle Building
groberts 		7d/w Bulking Advanced 0 47

Bodybuilding transformation 5/1 days Split
simon.beccari 		6d/w Bulking Advanced 2 71

2013 Summer Hitter
Jingo1968 		7d/w Bulking Advanced 7 265

Antagonist 3 split
BB4Life1984 		6d/w Bulking Advanced 1 61

Lady Slayer
Gradesbrah 		5d/w Bulking Advanced 11 162

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