JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34413/451 avtuly Free
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Universal
2 days Bulking Intermediate 39697/599 avtuly Free
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Elite Absolute
2 days Bulking Intermediate 18806/248 avtuly Free
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Elite Hardgainer
2 days Bulking Intermediate 16399/233 avtuly Free
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Elite Universal
2 days Bulking Intermediate 8892/189 avtuly Free
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Elite 3Days
2 days Bulking Intermediate 9039/179 avtuly Free
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PPL - Power and Hypertrophy
5 days Bulking Intermediate 142959/975 Spresnal Free
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Dumbbell Full Body Beginner
2 days Bulking Beginner 79324/2116 fourdegrees11@live.com Free
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NOMAD - TRX Suspension Training
6 days Bulking Advanced 17946/563 b_hurd Free
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For Odin's Honor
2 days Bulking Beginner 18063/239 zuev.egor Free
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Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22851/517 NinjaBear Free
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Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107293/1538 twoolet Free
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Elite Hardgainer +
2 days Bulking Intermediate 5807/72 avtuly Free
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Elite Maximum
2 days Bulking Intermediate 4927/76 avtuly Free
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3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11371/280 hallbt20 Free
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6-day full body dumbbell only
5 days Bulking Intermediate 75764/675 Jbalesteri Free
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