JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Mitch’s 5 Day Split	5 days	Bulking	Intermediate	18/0		Free
	Barbell Muscle Building Plan	4 days	Bulking	Intermediate	2894/6	JefitTeam VIP	Free
	3 Day Dumbbell Split Program 2	3 days	Bulking	Advanced	2513/11	JefitTeam VIP	Free
	Lori’s Plan	4 days	Bulking	Intermediate	12/0		Free
	Block 2 Compound Lifts	6 days	Bulking	Intermediate	27/0		Free
	Block 2 Compound Lifts	6 days	Bulking	Advanced	12/0		Free
	Qitus Workout stage1	2 days	Bulking	Beginner	12/0		Free
	Nitin_bansal's Plan	7 days	Bulking	Intermediate	12/0	VIP	Free
	Push/Pull/Legs	6 days	Bulking	Intermediate	18/0	VIP	Free
	5x5 Full Body Strength Builder	20 days	Bulking	Intermediate	10/0	VIP	Free
	5x5 Split Full Body Plan	3 days	Bulking	Beginner	5638/6	JefitTeam VIP	Free
	Advanced Dumbbell Full Body	3 days	Bulking	Advanced	5177/2	JefitTeam VIP	Elite
	5x5 Strength & Power Routine	21 days	Bulking	Advanced	5212/1	JefitTeam VIP	Free
	Pappy’s Bulk 123	7 days	Bulking	Advanced	12/0		Free
	Nando Ravestein Upper/Lower - PPL	5 days	Bulking	Intermediate	16/0		Free
	Big Gainz ?	4 days	Bulking	Advanced	12/0		Free

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