JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	My Routine	5 days	Bulking	Intermediate	40/0	vermanvivek	Free
	2023 - 1	6 days	Bulking	Advanced	45/0	cliff.blackwell	Free
	Abderrahmane's 5 Days Plan	6 days	Bulking	Advanced	60/0	AbderrahmaneBensmaine	Free
	Ignition	5 days	Bulking	Advanced	55/0	laytonmi	Free
	Build you body again	4 days	Bulking	Advanced	47/0	TarikTakhsaiti	Free
	1 ° fase: A B C D	4 days	Bulking	Intermediate	41/1	qrplcslndr	Free
	Upper/ Lower Size Focused	4 days	Bulking	Beginner	36/0	SSTAN VIP	Free
	3 Day Rotation	3 days	Bulking	Intermediate	52/1	Ogar0524	Free
	Shortcut PH.1	5 days	Bulking	Beginner	34/1	91kev	Free
	Full bodyweight workout fedi	2 days	Bulking	Beginner	83/1	elyaskahlaoui	Free
	Lower Upper	2 days	Bulking	Beginner	38/0	XDBubbleChaos	Free
	Ukrainian Warrior	7 days	Bulking	Intermediate	51/0	Lubomyr	Free
	Copy of 3 Day - My Custom Routine	4 days	Bulking	Advanced	33/0	charles.eduardo.sc.br	Free
	5 Day Split Strength Program	5 days	Bulking	Advanced	40/0	AnisTounekti	Free
	? A-B-A / B-A-B ? 3x week	3 days	Bulking	Advanced	48/0	Nalarim	Free
	Abj Phase 2 dhakcixb	3 days	Bulking	Intermediate	48/0	abhijeetvdsh	Free

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