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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Rugby Phase 2 preseason
bryntevans01 		5d/w Sport Beginner 1 33

Rugby phase 1 preseason
bryntevans01 		3d/w Sport Beginner 4 77

Compound Mass PPLH
bryntevans01 		4d/w Sport Beginner 1 58

MSO Standard
marot729 		4d/w Sport Beginner 1 73

Field Hockey Strength/Power
atomistik 		2d/w Sport Beginner 2 88

Rachel
ButtRanmer 		3d/w Sport Beginner 0 128

Soccer Conditioning
lantech 		3d/w Sport Beginner 23 373

Tri Base
dongarnica 		2d/w Sport Beginner 1 148

Strength Training
Meztwo 		4d/w Sport Beginner 6 286

Greater Fitness Workout
Meztwo 		4d/w Sport Beginner 4 240

Adam R ACL
Riverguidetnt 		2d/w Sport Beginner 3 239

motocross beginner
mimelpt 		3d/w Sport Beginner 20 374

Dryland exercises for swimmers
jhlspath 		5d/w Sport Beginner 7 305

Rugby routine
skorpiuz 		5d/w Sport Beginner 8 451

531 Dave Tate
Robinweide 		3d/w Sport Beginner 7 476

Soccer Sundays
mickymauz 		5d/w Sport Beginner 24 565

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