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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Compound Mass PPLH
bryntevans01 		4d/w Sport Beginner 0 44

CROSSFIT
kristoferohman 		5d/w Sport Advanced 111 1635

MMA: all encompassing
lakebum0058 		4d/w Sport Advanced 251 3277

CROSSFIT
kristoferohman 		5d/w Sport Advanced 51 1622

CROSSFIT CYCLE A
kristoferohman 		7d/w Sport Advanced 35 727

Runners Off-Season
ajonrichards 		3d/w Sport Beginner 88 1211

Oberkörper Kraft-Masse
Ralf82 		3d/w Sport Beginner 21 925

Baseball Push-Pull Strength Training
JefitTeam 		4d/w Sport Advanced 48 1053

Linebackers
wftitanlax24 		4d/w Sport Beginner 25 1710

Pedroleos Killer Plan
Yberion 		3d/w Sport Advanced 7 613

Abercrombie Phase 1
mrobreezy 		4d/w Sport Intermediate 10 507

Football Training
JefitTeam 		5d/w Sport Intermediate 260 2511

3 Month Training for Swimming
JefitTeam 		3d/w Sport Advanced 62 1223

CROSSFIT CYCLE A
kristoferohman 		7d/w Sport Advanced 54 1150

CROSSFIT
kristoferohman 		5d/w Sport Advanced 8 337

Adjusted UDEL Strength and Power
nlopiccolo 		4d/w Sport Advanced 4 350

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