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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Running Back
TMiller21 		7d/w Sport Intermediate 159 4794

Dryland exercises for swimmers
repossed 		5d/w Sport Beginner 36 3752

MMA: all encompassing
lakebum0058 		4d/w Sport Advanced 252 3281

The Claymaker Circuit
mdisper 		2d/w Sport Advanced 30 2593

Football Training
JefitTeam 		5d/w Sport Intermediate 266 2540

Basic MMA Workout Routine
silentninja259 		6d/w Sport Beginner 103 2504

RakietFjul - MMA Workout
EverFan 		3d/w Sport Advanced 210 2464

WEEKLY - MMA Weight Training
pdwyer569 		6d/w Sport Advanced 128 2397

Motocross and Supercross Training 1
kensworth 		5d/w Sport Advanced 44 2396

Boxing Strength Training
JefitTeam 		5d/w Sport Intermediate 176 2162

Taekwondo 6-day workout (More than just legs)
lucius69 		6d/w Sport Advanced 44 2041

Rock Climbing
Bo_Billion 		3d/w Sport Intermediate 84 1903

Linebackers
wftitanlax24 		4d/w Sport Beginner 25 1716

Gymnastic Conditioning
finnnn94 		3d/w Sport Advanced 64 1693

MMA/Grappling Workout
benxbec 		6d/w Sport Intermediate 68 1653

CROSSFIT
kristoferohman 		5d/w Sport Advanced 113 1644

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