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Losing body fat

Shared By : Laera

Information

Frequency : 6 days / week
Day Type : Day of the Week
Type : Cutting
Difficulty : Beginner
Downloads / Views : 0 / 298

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Description

 
Monday Грудь и бицепс
Tuesday Swimming Pool
Muscle Exercise Name Timer Reps Sets Track

Cardio

Swimming 60 min N/A N/A Progress Chart
Wednesday Плечи
Thursday Jumping-Rope
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