iMuscleHome Preset Workout(10/10)
karlc85 avatar karlc85
Dec 8th 2014
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iMuscleHome Preset Workout(10/10)

DOWNLOADS/VIEWS: 43/2466
RATING: 66 (FROM 3 JEFIT MEMBERS)

2 DAYS - Bulking - Beginner

Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

Full Body  22 exercises, 55 mins

1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 20s
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1x15 reps

rest: 10s
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1x15 reps

rest: 10s
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1x15 reps

rest: 10s
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1x15 reps

rest: 10s
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1x15 reps

rest: 10s
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1x15 reps

rest: 10s
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1x15 reps

rest: 0s
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Full Body  22 exercises, 1 hr 0 min

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button
Full Body  22 exercises, 1 hr 0 min

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button
Full Body  22 exercises, 1 hr 0 min

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button
Full Body  22 exercises, 1 hr 0 min

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

1x15 reps

rest: 30s
add button

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