Workout Routines and Programs

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Got a perfect workout routine? Please share with us.

Forums Topics Posts Last Post
General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,623 Posts: 8,024
7,623 8,024
Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,308 Posts: 10,667
10,308 10,667
Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,745 Posts: 3,928
3,745 3,928
Sport Specific Routines
Any workout routines that designed for sports.
Topics: 852 Posts: 963
852 963
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