Announcement

Collapse
No announcement yet.

[3 days/week][General][Beginner] Dumbbell-Only Full Body Home Workout

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • [3 days/week][General][Beginner] Dumbbell-Only Full Body Home Workout

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=19974']http://www.jefit.com/routines/routine/workout-routine-database.php?id=19974[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  • #2
    this work out in my opinion is too long, no work out with weights should me more than 15-18 sets overall, this is 30,

    Comment


    • #3
      Download doesn't work!

      Comment


      • #4
        Download doesn't work for me either

        Comment

        Working...
        X