Originally posted by Deviation
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Fat Variants - Guide for beginners
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Originally posted by Chibuike View PostHi Jason,
I hope your day is going well. Thanks for the response.
The reason I asked for the references is solely to back up claims made. In forums, I have seen members throw out ideas and don't have references to support the notions they espouse. Hence the term "Broscience" rears its ugly head.
As with Deviation, I respectfully disagree with saturated fats being evil. Please consider the research of Weston A. Price as well as the fat consumption of the French. References below:
1) Weston A. Price Foundation: [url]http://bit.ly/H1ZB3Y[/url]
2) The French Paradox: [url]http://bit.ly/GXWA5X[/url]
My current diet is seeing me slowly bulk but I am not losing any body fat and reading the article about the French Paradox lead me to find out about Keto
Thanks for your help
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