Hey guys,
Finally decided to join a gym and try and add some bulk. however I'm just very confused on what routine to go for, there are thousands on here and everyone tells me something different. I'm worried to start a routine that would be wrong and ends up disheartening me.
Any advise on a good intermediate level routine (been to gyms before just infrequent and not taking it seriously) that would be good. Bare in mind I'm rather slim and not strong at all as yet.
thanks all
K
Finally decided to join a gym and try and add some bulk. however I'm just very confused on what routine to go for, there are thousands on here and everyone tells me something different. I'm worried to start a routine that would be wrong and ends up disheartening me.
Any advise on a good intermediate level routine (been to gyms before just infrequent and not taking it seriously) that would be good. Bare in mind I'm rather slim and not strong at all as yet.
thanks all
K
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